You can book tickets on the University Sports Website in the Strength and Fitness Hall section. Here you will find the Ticket booking page. 

If you are signing up for the first time, you must first book the “initial admission” service fee. This service fee costs €25 and is charged once* in order to create an account in our booking system and thus gain access to ticket booking. We also offer our new members a complimentary introductory coaching session, which is included in this package.

Alternatively, you also have the option of registering directly in-person at the Strength and Fitness Hall. You can then start training immediately afterwards.
_{*Due to the system, a validity period of 12 months is noted when booking the ticket; however, the “initial admission” service fee is only charged once.}

If you are signing up for the first time, you must first book the “initial registration” service fee. This service fee costs €25 and is charged once* in order to create an account in the booking system and thus gain access to ticket booking. If you have not yet booked this, our booking system will automatically redirect you to the booking page for the service fee "ticket".  

If you have already booked and paid for the “First Admission” service fee, you may have entered different contact information when booking it than the contact information you entered when booking a new ticket. In this case, ask about this in person at the Strength and Fitness Hall and we will correct it.
_{*Due to the system, a validity period of 12 months is noted when booking the ticket; however, the “initial admission” service fee only has to be paid once.}

Yes, in addition to the introductory training, the €25 also includes other services and system components.

Unfortunately, the 12-month period is a system-related matter, but it will be automatically extended. So don't worry, the ‘initial registration’ service package is a one-time payment and does not expire.

The ‘initial registration’ ticket, costing €25, is payable once when you first register with us.

You can book tickets on the university sports website in the weight and fitness hall section. Here you will find the menu item ticket booking.

Alternatively, you can also register directly on site at the weight and fitness hall. You can then start training immediately afterwards.

Immediately after booking, your ticket will be displayed. It is recommended to take a screenshot.

You will also receive your ticket, along with the payment details for the bank transfer, by email. Click on the highlighted link “view here,” enter your email address once more, and you will be redirected to your ticket. You can either print it and present it manually or show a screenshot.

Yes, but a screenshot or photo of your ticket that you can show us is also sufficient.

If you do happen to forget it, just speak to one of our friendly trainers at check-in. We'll be happy to help you.

A screenshot is completely sufficient.

Students of our university or any other university/college pay 50% less than external participants for all our tickets.

Employees of the University of Tübingen or the University Hospital of Tübingen pay 25% less than external participants.

You can view the exact ticket prices here.

No. When you first register and at the beginning of each new semester, you must present proof of status (student ID/certificate of enrolment or employee ID). Once this has been checked by a trainer, you do not need to present it again for the rest of the semester.

No, it does not. The validity period is indicated on your ticket. After this period expires, your ticket ends and a new one must be booked.

Your ticket can only be paused in exceptional cases. If you are unable to train for more than 6 weeks due to illness or injury, you may pause your ticket by presenting a medical certificate.

Currently, payment is only possible via bank transfer.

The necessary payment details can be found on your ticket, which will be sent to you by email after booking. Please don’t forget to include the payment references. Otherwise, we cannot assign your payment. If you can only specify one reference, write both references one after the other.

If you can’t book a ticket online, it usually means that you have forgotten to pay for your ticket twice in a row, and it was therefore canceled. In this case, please contact our director, Dr. Dennis Murr, by email.

Of course, there may be other reasons. Just stop by, and we’ll be happy to help! 

Our current opening hours can be found on this site.

Any unscheduled changes to our opening hours will be announced here online, auf unserem Instagram-Account, and via notices on-site. 

Wearing closed shoes and placing a towel on the equipment is mandatory. Glass bottles are not allowed on the training floor.

We also ask that you return used training equipment and wipe it down with a disinfectant cloth. Friendly and respectful interaction is our top priority so that everyone feels comfortable.

No, unfortunately training is only permitted from the age of 18. The only exception is students of the University of Tübingen who are under 18. Please bring a declaration of consent by the legal guardian.

No, we do not offer childcare. Children are not allowed on the training floor, even when accompanied by a guardian.

Yes, you can book our “KuF Coaching.”

More information can be found here.

Yes, in our Sportpartner:innenbörse you can post an ad to look for a training partner.

Important announcements are published online, on our Instagram-Account, and on notices posted on-site.

During cleaning week, the Strength and Fitness Hall is thoroughly cleaned. This intensive cleaning usually takes place twice a year and lasts 4–6 days.

Tickets are not automatically extended. We see cleaning week as a service for our members.

Since we value fair working hours, we need to close ftor a few days to avoid night shifts.

More information can be found in our Terms of Use. Thank you for your understanding!
 

• Treadmill (motorized and self-powered)

• Bike ergometer

• Ski ergometer

• Rowing ergometer

• Air bike

• Spinning bikes

• Bicycle watt ergometer

• Stair stepper

• Cross trainer

• Leg press

• Leg curl (seated and standing)

• Leg extension

• Adductor/abductor machine

• Pendulum squat

• Hack squat machine

• Chest press

• Guided bench press

• Shoulder press

• Lat pulldown

• Rowing cable machine

• (Reverse) butterfly machine

• Chest-supported row machine

• Incline bench press with barbell

• Bench press station

• GHD

• Hyperextension bench

• Calf raise machine

• Seal row station

• Cable machine (also double)

• Smith machine

• Squat rack

• Free weight area with dumbbells from 1–60 kg

• Weightlifting platform

• Barbells and weight plates (bumper and calibrated plates)

• Training accessories (weight belts, ab roller, resistance bands, balance pads, yoga balls, skipping ropes, etc.)

• Multifunctional rig with pull-up bars, dip bars, rings, monkey bars, TRX, etc.

• Multi-purpose wall with landmine, punching bag, etc.

• Wall balls

• Gym balls

• Slam balls

Yes, showers are located in the changing rooms.

No, there is no sauna.

Yes, there are coin lockers. You’ll find them past the changing rooms, heading towards the Strength and Fitness Hall. A 2€ coin is required.

No, unfortunately not. However, you can refill your bottle at the sinks in the changing rooms.

No, we currently don’t sell food or drinks.

You can try out our fitness studio anytime for free. For insurance reasons, we ask you to register beforehand. You can do this online or directly on-site in the Strength and Fitness Hall.

No appointment is necessary.

You can try out a free trial session with us at any time. For insurance reasons, we ask that you register for this in advance. 
You can do this online or directly at the gym. You do not need to make an appointment.

Simply come to the gym at a time that suits you best. Bring your own towel, sportswear, closed sports shoes and something to drink (no glass bottles, please). You can change in the changing rooms at the sports hall. When you arrive at the gym, show the trainer your trial training ticket and you can start your training straight away. If you have any questions, please do not hesitate to contact us at any time.

Unfortunately, we do not have the staff capacity to supervise you personally during trial training. However, after registering, you can always book an introductory session erhalten.

• Sportswear

• Sports shoes

• A towel

• Something to drink (no glass bottles)

• Your trial training ticket (if already booked)

• Lots of excitement and motivation

To book an introductory session, you first need to become a customer. That means you need to purchase the "initial registration"-ticket (€25, one-time fee), which registers you in our system and gives you access to ticket booking.

Booking steps:

1. On your “Initial Registration” ticket, you’ll find a button/link leading to our booking page.

2. Select your preferred date, click “Book,” and follow the website steps.

3. You will receive a confirmation email with a link to your ticket.

4. Bring your introductory training ticket with you to your session.

No, it’s optional. But the “Initial Registration” ticket must still be purchased, as the €25 fee covers service and system costs.

1. Book the “initial registration” ticket
   As our introductory training is aimed at our new customers, the "initial registration"-ticket must first be booked and paid for. This ticket costs €25 and is a one-time fee* required to be registered in our booking system and thus gain access to ticket booking. The introductory training is included in this €25 fee.  

2. Book an appointment
   On your ticket for the ‘Initial registration’ tickete, there is a button/link to register for an introductory training session. Choose a date by simply click on ‘book’. After booking, we will send you a confirmation email.

3. Meeting point in the Strength and Fitness Hall:
   Your trainer will be waiting for you at the counter in the weight and fitness room at the agreed time. Please bring sportswear, trainers, a towel, something to drink (no glass bottles, please) and your ticket.
    

4. Content of the session:
   During our introductory training session, you will learn important basic exercises using equipment as well as key training principles, so that nothing stands in the way of your training in our strength and fitness hall. You will also receive an introductory training plan.

   Important: Our introduction is aimed at people who are just starting to train. We therefore primarily demonstrate exercises on the equipment. If you want to learn exercises with free weights (e.g. squats, bench presses or deadlifts), we recommend that you attend one of our workshops or book a coaching session. The training plan is aimed at people whose goal is to start equipment-based strength training. If you have specific goals, such as targeted training for a particular sport/discipline, we ask you to arrange a coaching session. We can then select the right trainer for your needs.

• Sportswear

• Sports shoes

• A towel

• Something to drink (no glass bottles)

• Your ticket

• Excitement and motivation

If you can’t attend, cancel as early as possible, but no later than 24 hours before. Otherwise, your claim to the booked session expires.

First, purchase a KuF-Coaching online  via the university sports website (Strength and Fitness Hall → Ticket Booking). Alternatively, you can book on-site. 

Steps:

1. First, book your ticket.
2. After booking, we will send you a confirmation email containing a link.
3. This link will take you to a document where you will find your ticket and the link to our appointment booking system.
4. Please indicate your availability here. As soon as a trainer is available for you, you will receive an email from us.
5. Please bring your ticket with you to your appointment.

First, you need to book a ticket for KuF coaching. All our tickets can be booked on the University Sports website in the Strength and Fitness Hall section. Here you will find the menu item Ticket Booking. On this page, you can book  KuF-Coaching. Alternatively, you can also book your ticket directly on site at the Strength and Fitness hall. 

How to make an appointment:

1. First, book your ticket.
2. After booking, we will send you a confirmation email containing a link.
3. This link will take you to a document where you will find your ticket and the link to our appointment booking system.
4. Please indicate your availability here. As soon as a trainer is available for you, you will receive an email from us.
5. Please bring your ticket with you to your appointment.

1. Book a KuF-Coaching ticket
   First, you need to book a ticket for KuF coaching. All our tickets can be booked on the University Sports website in the Strength and Fitness Hall section. Here you will find the menu item Ticket Booking. On this page, you can book KuF coaching. Alternatively, you can also book your ticket directly on site at the Strength and Fitness Hall.  
    
2. Make an appointment
   After booking, we will send you a confirmation email containing a link. This link will take you to a document where you will find your ticket and the link to our appointment booking system. Please indicate your availability here. As soon as a trainer is available for you, you will receive an email from us.  
    
3. Meeting point in the Strength and Fitness Hall:
   Your trainer will be waiting for you at the counter in the weight and fitness room at the agreed time. Please be punctual. Our trainers will wait for you for a maximum of 10 minutes. If you do not show up by then without giving notice, we will consider this a cancellation and your entitlement to the booked training session will expire. Please bring sportswear, sports shoes, a towel, something to drink (no glass bottles, please) and your ticket with you.
    
4. Coaching Content
   KuF coaching is perfect if you have already started training or have specific goals. Together, we will analyse your training success to date and optimise your training plan to ensure further progress. If necessary, we will check your execution of familiar exercises and show you suitable exercises for your training plan.

Yes, you can choose your trainer. An overview of our team is available here.

• Sportswear

• Sports shoes

• A towel

• Something to drink (no glass bottles)

• Your ticket

• Excitement and motivation

Cancel as early as possible, but at least 24 hours in advance. Otherwise, your claim expires, and there is no refund.

[Translate to English:]

1.  Book a ticket for the body measurement
   First, you must purchase a ticket for the KuF-Coaching body analysis. All our tickets can be booked on the university sports website under the section Strength and Fitness Hall. Here you will find the menu item Ticket Booking. On this page you can purchase your body analysis ticket. Alternatively, you can also purchase a ticket directly on site in the Strength and Fitness Hall.
    
2. Schedule an appointment
   On your ticket, you will find a button for appointment scheduling.
    
3. Things to consider before your appointment
   1. Do not eat or drink for about 2 hours before the measurement.
   2. Avoid exercising on the day of the measurement and especially strenuous training the day before.
   3. Measurements during menstruation or digestive problems may be inaccurate.
   4. The measurement can be carried out in clothing or underwear – light clothing is recommended.
       
4. Meeting point: Alberstraße 27, 1st floor, room 115
   At the agreed appointment, your trainer will be waiting for you in the IfS building, Alberstraße 27, room 115. Please arrive on time. Our trainers will wait a maximum of 10 minutes for you. If you do not show up without notice, this will be considered a cancellation and your claim to the booked analysis will be forfeited.
    
5. Procedure of the measurement
   After a short introduction and explanation, we will begin the measurement, which only takes a few minutes. Afterwards, the results will be discussed. The report will also be sent to you by email or handed out in print.

Exclusion criteria are:

• Pacemaker

• Pregnancy

• Eating disorders/body dysmorphic disorders

Please note: No medical recommendations can be given during the analysis.

Before:

• Do not eat or drink for about 2 hours before the measurement.

• Avoid exercising on the day of the measurement and especially strenuous training the day before.

• Measurements during menstruation or digestive problems may be inaccurate.

• The measurement can be carried out in clothing or underwear – light clothing is recommended.

After:

• There are no special considerations after the measurement. You can continue your day as usual.

The following parameters are measured:

• Ratio of total body weight, skeletal muscle mass, and body fat mass

• Percentage of body fat and the respective recommended normal range

• Distribution of lean mass, fat, and water across arms, legs, and trunk separately

• Extracellular water ratio

• Visceral fat in cm²

• Phase angle

In addition to the analysis itself, you will also receive a detailed explanation and interpretation of the results.

First, you need to purchase a ticket for the body analysis. All our tickets can be booked on the university sports website under the section Strength and Fitness Hall. Here you will find the menu item Ticket Booking. On this page you can purchase a ticket for the Body analysis. Alternatively, you can also purchase a ticket directly on site in the Strength and Fitness Hall.

Steps to book an appointment:

1. First, purchase your ticket.

2. After booking, you will receive a confirmation email containing a link.

3. This link will take you to a document with your ticket and the link to our appointment booking system.

4. Enter your availability there. As soon as a trainer has time for you, you will receive an email from us.

5. Please bring your ticket with you to your appointment.

All our tickets can be booked on the university sports website under the section Strength and Fitness Hall. Here you will find the menu item Ticket Booking. On this page you can book a Body measurement. Alternatively, you can also purchase your ticket directly on site in the Strength and Fitness Hall.

After booking, you will receive a confirmation email containing a link. This link will take you to a document with your ticket and the link to our appointment booking system. Enter your availability there. As soon as a trainer has time for you, you will receive an email from us.

If you are unable to attend your scheduled appointment, you must cancel it as early as possible, at the latest 24 hours before the appointment. If you fail to do so, your claim to the booked appointment will be forfeited. In this case, the ticket fee cannot be refunded.

In our Sportpartner:innenbörse, you can post an ad to look for a training partner.

Currently, we do not rent out equipment. You need to bring your own harness, climbing shoes, and rope.

In both climbing areas, climbing is possible during the opening hours of the Strength and Fitness Hall. However, climbing courses may limit usage.

All usage conditions for the independent use of our climbing facility can be found on this page.

The current course offerings of university sports, including our climbing courses and workshops, can be found here.

We publish current courses and workshops here on our website.

We also advertise them in the gym with posters.

We publish current courses and workshops here on our website. You can also register directly for the desired course or workshop there.

Alternatively, you can register directly on site at the gym.

No, both the university sports classes and workshops in general and the classes and workshops at the weight and fitness hall must be booked separately.

We’re happy that you’re interested in our team. You can find more information here.

If you’re interested in joining our team, please send your unsolicited application including a motivation letter and CV by email.

Contact person:
Dr. Dennis Murr: E-Mail

Relevant licences, training or (prospective) studies are desirable.

Current events are published here on our website.

We also advertise them in the Strength and Fitness Hall with posters.

The registration process varies depending on the event. All event-specific information can always be found here.