Hochschulsport

23.09.2022

Relaxed through your studies - with the TK mental strategies

Student course TK-Mentalstrategien now available for booking

Students have a relaxed life? - No way!

Between exams, homework, lectures and jobs, it's often not that easy to keep a cool head. How can you manage to meet the demands of your studies and still stay in balance?

Fortunately, we can learn to deal with stressful and nerve-racking situations in a more relaxed, confident and healthy way. With the seven-week seminar "TK-MentalStrategien", Techniker has developed a stress training program especially for students. It includes short- and long-term strategies that participants can use to keep the demands placed on them in reasonable balance.

 You'll learn different methods of stress and time management and get tips on how to make your studies more stress-free. 

Course start date is from 20.10.2022. 
Registration is possible as of now.  

 

 

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