Our all-day tickets allow you to use the gym and fitness hall, including the climbing area. As the name suggests, with an all-day ticket you can visit us at any time during our regular opening hours. In addition, you have the choice between flexible terms: Opt for a 1-month, 3-month, 6-month or 12-month ticket and enjoy your training whenever it suits you. 

Our morning tickets allow you to use the strength and fitness hall, including the climbing area. The ticket is suitable for all those who prefer to train in the first half of the day. On Mondays, Wednesdays and Fridays you can use the gym until 2 pm during our opening hours, on Tuesdays and Thursdays until 12 noon and at weekends until 1 pm. Here, too, you can choose between a 1-month, 3-month, 6-month or 12-month ticket.

KuF coaching is perfect if you want to receive a training plan tailored to your individual needs. Together, we will analyze your training success to date and optimize your training plan to ensure further progression. If necessary, we will check your execution of exercises you already know and show you the exercises that have been added to your new training plan. The coaching session lasts one hour.

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In body measurement (bioelectrical impedance analysis (BIA)), a weak, high-frequency alternating current is passed through the body via electrodes on the hands and feet. This allows the following parameters to be measured:

• Ratio of
  • total body weight,
  • skeletal muscle mass and
  • body fat mass
• Percentage body fat and respective recommended normal range
• Distribution of lean mass, fat and water separately for arms, legs and trunk
• extracellular water ratio
• visceral fat in c m²
• phase angle

During your appointment, you will receive a detailed explanation and interpretation of the measured values in addition to the analysis.

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