Self-management and goal focus
Register via e-mail until 17 June: zsb@uni-tuebingen.de
Have you ever wondered how some people manage to get everything done and have every aspect of their lives under control?
This is neither a secret skill nor is it innate, quite the opposite:
you can learn it, and it's called self-management!
Especially in our studies, we are exposed to many demands, be it high learning requirements, presentations in front of a critical audience, oral and written exams, or the ability for motivated self-study. All this requires a high level of motivation, inner stability, and the ability to know how to deal with difficult tasks.
With this course you will enable yourself to:
- formulate attractive and motivating goals in a self-determined way and thus to work on your tasks with pleasure
- bring healthy stability into your life step by step
- overcome inner resistance in a playful way in order to control your behaviour, your motivation and your emotions in a targeted, positive and self-effective way.
A high level of self-management enables you to be more productive, to be a valuable person at work and to achieve even your most ambitious life goals.
We are happy to consider accessibility requirements. Please let us know when you receive your enrolment confirmation. Unfortunately, organising a hybrid event or sending the slides is not possible due to the workshop format.